About the fruit
With a high nutritional value, passion fruit is rich in vitamin C, acting against infection and helps heal wounds. It also has vitamins B2 and B5, which prevent skin problems and are essential to growth and help to prevent hair loss. Passion fruit contains minerals like calcium, iron and phosphorus. It is a stimulant of the stomach, is also a blood cleanser and a diuretic. This fruit works as a tranquiliser and sedative and is widely used to combat insomnia, nervousness and stress..