About the fruit
Lemon is a great source of vitamin C and fiber, and contains vitamins (thiamine and riboflavin) and minerals (phosphorus, silicon, calcium and iron). Much of its benefits can be found in its bark linked to a substance called d-limonene that is rich in flavonoids. It also contributes to aiding digestion, reducing the risk of esophageal cancer, strengthening the immune system, balancing blood pH levels, among other benefits..